![]() I hope to practice psychology as my career. I plan on applying to PhD programs in the areas of Sports Psychology, Neuropsychology, and Industrial Organizational Psychology. Especially since I consider myself a little bit of a health nut, I think it is necessary to involve the mental health as well as physical.Ībout the author: Troy Zupancic is a student at Chaminade University pursuing my Bachelors in Psychology. I can definitely see how I will continue to use these concepts in my everyday life because I feel like staying positive leads to a healthy lifestyle. Simple things such as what you would tell yourself in a situation that would normally upset you, and it can get you into a mindset so that you train yourself to be able to handle situations that would typically anger yourself. In the academic world, optimism can be defined as the extent to which people hold generalized favorable expectancies for their future (Carver et al., 2010). The bias was first demonstrated by Weinstein (1980), who reported that a majority of college students believed their chances of events such as. Positive Psychology opened my eyes to the skills people can use in their everyday lives that can help lead to having a positive life. Optimistic bias is commonly defined as the mistaken belief that ones chances of experiencing a negative event are lower (or a positive event higher) than that of ones peers. For example, if you are always being overly optimistic, you can be let down more and more which can lead to sadness! Seeing through clear lenses Optimism is a mental attitude adopted by people who view and interpret situations in the world as best or optimized. However, after coming to learn that being overly optimistic can actually be detrimental to your health in certain aspects of your life. I always thought to myself, before I took this class, that being optimistic about everything was the way to be happy. depth psychology disposition dissolve References in classic literature Cold reason, he boasted, was the basis of his optimism. Is there such a thing as too much optimism?Īn Ah-Ha moment for me was learning about how optimism can be both helpful and not so much at the same time. optimism synonyms, optimism pronunciation, optimism translation, English dictionary definition of optimism. After taking the class I now realize that positive psychology is so much more than just happiness, such as anger and sadness and how they play a role in positivity. The field is founded on the belief that people. ![]() “A pessimist sees the difficulty in every opportunity an optimist sees the opportunity in every difficulty.”- Winston Churchillīefore Taking Positive Psychology my thoughts about the course were that I would basically just learn how people are able to maintain happiness. Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. ![]()
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